Magnesium in the citrate form is helpful for insomnia, anxiety, migraines, restless leg syndrome, osteoporosis and heart health.
Magnesium is a cofactor for some 300 enzymes in the body and acts in concert with calcium to boost the body's energy production and antioxidant effect. Magnesium helps keep blood pressure normal, bones strong, and heart rhythm steady.
Formulated with 170 mg Magnesium (as magnesium citrate) per capsule, this product can:
+ Help normalize and increase energy levels
+ Help the body burn fat
+ Help lessen anxiety
+ Prevent heart attacks
+ Alleviate migraine symptoms
+ Prevent muscle spasms and leg cramps
+ Lessen symptoms of PMS
+ Decrease the pain of fibromyalgia
+ Alleviate restless leg syndrome
+ Help prevent osteoporosis
Take 1-2 capsules at night