Eat Yourself Slender

Eat Yourself Slender by Barbara A. Hoffman

 

Available on Amazon as e-Book, Kindle, or Paperback :

• Amazon (Kindle Edition)
• Amazon (Paperback)  NEW!

https://www.amazon.com/Eat-Yourself-Slender

 

NO MORE

- Deprivation

- Counting Calories

- Starving Yourself

- Yo-Yo Dieting

Also Inside: High-Protein, Low-Carb Recipes, Tips From Your Thin Friends, What Type of Eater Are You?

Take the Quiz - Pinpoint Which Supplements Will Help You

Don't Let Your Wayward Hormones Control Your Weight!

I have talked to many thousands of women and men about their health. How to lose weight is the #2 question after hormone balance. As it turns out, they are related. Insulin levels must be controlled. How? I am your "anti-diet" specialist. You CAN eat AND lose weight. In fact, I insist that you eat! Your metabolism is like a furnace. It needs FUEL! Yes! You CAN Eat Yourself Slender!

I want to help YOU be the weight that is YOUR goal... Pick your weight, I'm going to help you get there! This is a NO-FAIL Plan!

 

 

"I have been telling my whole church about you and your research and how it has helped me. I thank you so much for the work that you do. I have read your book and sound quite knowledgeable now after reading it. I was quite depressed before I came off sugar and started using the L-Tyrosine, 5-HTP and Progesterone Cream faithfully. We do steer clear of fast food restaurants now and I have made your pizza crust a couple times now out of cauliflower. Very Good! Tonight I made your skinny mashed potatoes. The spaghetti squash with turkey meatballs is also very good. Well, I am very excited about this and I thank you." ~ Jackie

"I want to start by telling you how grateful I am for all that you do to educate and help all of us. I started the Stay Off Sugar Challenge on October 17. I have since lost 6 pounds and some inches too (in just 1 month). My pants are loose and I am feeling so much better. The main thing that I have noticed is that I am sleeping so much better. The no sugar has been huge for me. I was a late night cereal junkie. I just returned from a 10 day trip to California visiting family. There were 2 birthday celebrations while I was there and I turned down the cake both times saying, 'No thanks, I don't eat sugar'. It felt so good! P.S. - My sister started the Eat Yourself Slender lifestyle after watching me for 10 days. She is ordering your book this week. It's addicting in a good way! Your goal of helping 1 million people is off to a good start. I'm going to keep spreading the word!" ~ Kathi

 

"Dear Barbara, You changed my life. I gained 40 lb in 3 years due to depression and bad food habits. I tried every diet and program possible, spent a lot of money- in the 5 numbers! - and nothing! I even gained more! I went to nutritionist doctors... one put me on Prozac to make me lose weight- nothing of course! Another one gave me levothyroxine - although my thyroid levels were normal! It was a nightmare. I had suicidal thoughts. Now FINALLY I stumbled upon your books. I started with the supplements… What a change!!! Within DAYS I started to lose!! And most important: less anxiety and hunger!! Today I had a stressful day. I thought about rewarding myself with ice cream. But when I got to the parlor, I found out I didn’t WANT the ice cream! I just drove on! Imagine that for someone who used to die for ice cream. I am super happy, more healthy, more energetic. I wake up at 7- before I couldn’t get out of bed before 9 or 9:30! You changed my life for good. Thank you so much!!! GOD BLESS YOU!!!!! Thank you, thank you, thank you." - Karin