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600 mg of Organic Ashwagandha Extract
Benefits of Ashwagandha

  • Relieves stress & anxiety; most often used for stress relieving purposes
  • Improves sexual function in women
  • Traditionally used as an adaptogen
  • Lowers blood sugar & fat levels
  • Increases muscular strength
  • Boosts fertility & testosterone in men
  • Sharpens focus & memory

Ashwagandha 600 mg

  • Take 1 capsule daily in the morning. Please note that ashwagandha does not show results immediately. Most studies on show that results are typically seen within 4-12 weeks of consistent use.

  • Ashwagandha, also known as Withania somnifera, has been revered in Ayurvedic medicine for centuries.
    Celebrated for its adaptogenic properties, here’s how it can help:

    • Reduces Stress and Anxiety: Ashwagandha works by lowering cortisol levels, helping you manage stress and anxiety more effectively. On a cellular level, it modulates the hypothalamic-pituitary-adrenal (HPA) axis, which plays a key role in the body’s stress response.
    • Improves Sleep Quality: Promotes restful sleep and helps you wake up feeling refreshed. It enhances the body's ability to relax by reducing the stress hormone cortisol, while increasing dopamine, serotonin, and GABA.
    • Boosts Energy and Reduces Fatigue: Supports adrenal function, helping combat fatigue and increase your energy levels. Ashwagandha increases the production of adenosine triphosphate (ATP) in your mighty mitochondria, which is essential for energy.
    • Balances Hormones: Regulates the entire endocrine system, crucial for maintaining hormonal balance during perimenopause. It helps normalize the production of hormones like estrogen and progesterone.
    • Enhances Cognitive Function: Improves memory, concentration, and overall brain health by reducing oxidative stress and inflammation in the brain.
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